Sunday, January 4, 2009

WHAT TO EAT the book

Marian Nestle has written a great book called What to Eat. It is probably one of the best Health Food information books I have ever read.
I love what it says about vitamins, and herbal supplements p. 466-477. The whole book is really amazing! She talks about what imitation crab meat really is..what it goes through to become that, also about why salmon is pink...its really a book everyone should read. I could go on and on about the great topics she covers, but you should just read it, buy it or get it at the may want to buy it, as I go back to it often.
If you want to see the book go to Its her blog.

I like to read and when I find something good, I like to blab about it.


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