Sunday, November 6, 2011

Roman Fava Beans ~pressure cooker alert! ♥





Roman Fava Beans

These are so yummy!  If you like Victor Emmanuals fava beans,  you will love these.(for you Berks County, PA residents who know what Victor's is)


1½ c fava beans (dried)
Water

Cook fava beans on high setting (meat if you have it)  for 25 mins.

Drain.

In pressure cooker or pot on stove:

¼ c olive or grapeseed oil (I prefer grapeseed)
1 C finely chopped onions
2 slices chopped bacon (this is optional, I don't add these)
1 T parsley

Cook in your pressure cooker until onions are done.
Add beans back in along with:
3/4 c chicken stock
2 T minced garlic (dry or jarred)
1 tsp salt
Pepper


Simmer uncovered 15-20 mins.

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